The player pack includes:
✅ 4 x OneTouch Adjustable Hurdles
✅ 12 x OneTouch Cones
✅ 1 x OneTouch Resistance Parachute
✅ 1 x OneTouch Skipping Rope
✅ 1 x OneTouch Agility Ladder
✅ 5 x OneTouch Resistance Bands

Your programme is tailored based on your specific goals, training frequency, and progress. Our EFL-qualified strength and conditioning coach designs each plan to manage your load and optimise results using the RPE (Rate of Perceived Exertion) method.

Progress is tracked through consistent monitoring of your performance and managing training load. The RPE system helps gauge your effort and ensure you are pushing at the right intensity for continuous improvement.

You’ll have access to expert coaching throughout the programme, with guidance on how to maximise performance and avoid injury, ensuring that you stay on track with your goals.

• Yes! If your goals or schedule change, we can modify your training plan to ensure it’s always aligned with your needs, helping you stay flexible and achieve the best results.